Whatever your reasoning for seeking massage, having an expectation can be an empowering bonus for the experience.  Your therapist is equipped with knowledge and tools for the journey, but your unique needs/wants are what makes it yours.

 

Once you can determine what goals you have for a massage, narrowing down which service is for you may become easier. Given that everyone has different goals, the period of time in order to obtain them can differ. Ultimately, this can be a multi-step process. But just like any great thing worth doing, it does take time. SO enjoy the Ride :) 

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Relief

1) a feeling following release from anxiety or distress

2) assistance given in special need or difficulty

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Relax

1) state of being free from tension and anxiety

2) the action of making a rule or restriction less strict

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Revive

1) restore to life or consciousness

2) give new strength or energy to

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Regrowth

1) renewed growth or expansion

2) a resurgence